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Wildwood Clinic – Resources

August 8, 2020 by Jay Johnson

I’m fortunate to be a part of this inaugural clinic. Here are the resources I referenced during my presentation.

Summer 2020 General Strength Progression: Explanation PDF and Exercises PDF.

YouTube Channel with all the videos referenced in the progression – click here.

Running Circuits videos – click here.

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If I can ever be helpful please email me at jay@coachjayjohnson.com.

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