This episode of Run Faster Podcast a recording of a webinar I recently had the pleasure of putting on for the readers of my newsletter. While the focus of the webinar is on 5k and 10k training, many of the questions apply to all distances. Many of the questions focused on how to organize a week of training and/or a training cycle, which are both important if you’re going to race to your potential. This webinar was a lot of fun and I will definitely be doing more webinars in the future. If you’re interested in being notified about upcoming webinars, join my email list or follow me on Crowdcast!