Quick story. My 3 1/2 year old daughter is a curious soul and asks a lot of questions. After a barrage of questions last evening I asked her why she asks so many questions (thinking I would short circuit her mind for a moment). Without hesitation she responded, “I’m a question asker.”
For many high school coaches the state meet is either over or will soon be over and I think this is an important time to ask questions, becoming a question askers.
Why do we run mileage? Do we run enough? Do we run too much? How does training age impact how much an athlete runs in our program? [Read more…]